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NFL Jaguars Authentic NFL Elite Jersey Tennessee  2 days 15 hours ago #181428

And they'll be without linebacker Robert Mathis (knee), defensive end Cory Redding (knee) and defensive tackle Fili Moala (knee). The Browns feature Offensive Rookie of the Year candidate Trent Richardson. He leads the team with 340 rushing yards and four touchdowns.
2 yards per game) in the NFL. Only the Washington Redskins are worse. They haven't pressured the quarterback -- eight sacks is No Dolphins Authentic Youth Jersey.
Even with Greg Jennings (groin) out, Jordy Nelson, James Jones, Randall Cobb, Donald Driver and Jermichael Finley make up one of the league's best receiving corps. The Rams bring the No. 5 pass defense (207.
Here are three matchups that will go a long way in deciding games this weekend: Green Bay Packers pass offense vs New York Giants Jersey. St. Louis Rams pass defense Aaron Rodgers regained his MVP touch with six touchdown passes against the previously undefeated Houston Texans last week.
The Browns need to exploit this matchup and keep Andrew Luck on the sideline. New Orleans Saints pass offense vs. Tampa Bay Buccaneers pass defense Drew Brees is on pace to break the single-season passing yardage record (5,476) that he set last year.
28 in the league -- but have been able to pick off eight passes (No. 5). Oh, and they're without starting cornerback Aqib Talib, who has been suspended for four games for testing positive for Adderall.
Richardson also is their No. 1 receiver with 22 receptions for 186 yards and a score. Richardson has dealt with injured ribs this week, but he has been cleared to play.
The Rams have to win this matchup to have a chance Sunday. Indianapolis Colts run defense vs. Cleveland Browns RB Trent Richardson The Colts just served up 252 rushing yards on 44 carries to the New York Jets last week.
Tampa Bay doesn't have a prayer if it can't hang within this matchup Official Vikings Authentic Elite Jersey.Follow Kareem Copeland on Twitter

Colts defense to have hands full with Trent Richardson The NFL is all about matchups. Finding an area to exploit and taking advantage. Sometimes that's easier said than done Football Jets Authentic Jersey.
8 yards per game) to the field. Cortland Finnegan and Janoris Jenkins already are one of the better cornerback duos in the NFL. Finnegan signed as a free agent, and Jenkins is the rookie.
'Nuff said. The Bucs' pass defense is ranked No. 31 (312. .
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Ergonomia la birou


 

Principii ale ergonomiei – Ergonomia fizică poate fi rezumată într-o serie de principii.
Vei observa că poţi să aplici aceste principii la muncă, acasă sau in oricare alt loc.
Principii ale ergonomiei – Folosirea ochelarilor ergonomici.
Ergonomia nu este dificilă. Ea îţi cere să priveşti din altă perspectivă activităţile din rutina cotidiană- pune-ţi ochelarii ergonomici!
 

Citeste mai mult in :Ergonomia la birou

Principiile unei vieti sanatoase

Intreg organismul , inclusiv sistemul imunitar, functioneaza mai bine atunci cand este protejat de asalturile nocive ale mediului inconjurator.
Prima linie de aparare impotriva bolii este stilul de viata sanatos iar respectarea recomandarilor urmatoare reprezinta un pas important in mentinerea unui sistem imunitar puternic.

  • Nu fuma !
  • Consuma fructe, legume si cereale integrale si elimina  grasimile saturate !
  • Fa exercitii in mod regulat !.
  • Mentine-ti greutatea in limitele sanatoase !
  • Mentine-ti tensiunea sub control !
  • Alcoolul trebuie consumat cu moderatie !
  • Dormi minim 6 ore !
  • Evita infectiile prin spalare pe maini si gatirea alimentelor.
  • Programeaza-te periodic la medic pentru control,  in functie de varsta si categoria de risc din care faci parte !